I’ve heard this so many times in my life; just a slight shift in perception can change everything. The meaning of this statement made it...

According to the Toltecs, the human race is currently in transition from a time period known as the 5th sun into the dawning of the 6th...

We are sky-rocketing into a time of momentous change where our ideas about what it is to be feminine and masculine will need to evolve....

In this faster than our blink-of-an-eye culture, it tenderizes my heart to come across the phrase, “live the dash.” According to the...

Photo: Alexandra Gorn from Unsplash This morning silence turned into great fullness; Fullness into unspeakable appreciation. Appreciation...

Photo by Adi Goldstein on Unsplash My partner and I recently experienced our housing situation unexpectedly disintegrating. By grace,...

I’m running up and down the stairs with miscellaneous items in my hands; mail, toiletries, books, and one orphaned sock. Aiming to get...

I am pleased to share my first published article in Elephant Journal. Click and have a read - I appreciate your support!...

As we move into the longest day of the year I marvel at our burning life-giving star. This life force does not discriminate and divide...

In a little over a week, Mark and I are moving. We are taking deep breaths as we sift through our personal items that pull on our...

As our biological clocks warm up to daylight saving time, it’s the perfect opportunity to investigate our own energy efficiency and...

“There is no tool for development more effective than the empowerment of women.” —Kofi Annan, 7th UN Secretary General Last week my...

Years ago at the beginning of each new year I was eager to create lists of what I wanted to accomplish, be or buy. Trying to make things...

“I took a deep breath and listened to the old brag of my heart: I am, I am, I am.” ― Sylvia Plath It wasn’t too many months ago that I...

The leaves have fallen from the trees in much of Colorado. What used to be vibrant golden, yellow and red petals of light have turned...

In my younger years I would often give out of guilt or because I thought it was the right thing to do. As I began to practice checking in...

Recently, I had an opportunity to work with a number of people who were in the process of making important life decisions. Have you ever...

“The timeless in you is aware of life's timelessness.” —Kahlil Gibran It’s autumn. You might be asking, Where did the summer go? Did...

Last week I returned to Crestone to 90-degree temperatures, and because of the heat, I lost sleep for four nights in a row. I woke up...

A friend asked me the other day, What does meditating do for your experience of life? Although connecting cause and effect is sticky...