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The Path to Wellbeing


Linda Jyoti Stuart
Jan 151 min read
Reflecting on LA
Pacific Palisades fire January 2025 1/14/24: I lived in the LA area for a little over 13 years, so hearing about the fires hit me hard....
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Linda Jyoti Stuart
Dec 18, 20242 min read
The Heart of Receiving and Giving
12/4/24 It’s the day before Thanksgiving, and I’m browsing through recipes. Outside, the snow is piling up in front of my door,...
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Linda Jyoti Stuart
Nov 8, 20241 min read
Seeking Common Ground in a Divided World: Reflections on Love, Self-Honor, and Awakening
11/8/24 The other day, I found myself unexpectedly stirred up while talking to a family member about a political figure. I imagine I’m...
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Linda Jyoti Stuart
Oct 14, 20241 min read
On This Autumn Morning
10/10/24 Stepping outside on this crisp autumn morning, the cool, dry earth presses gently against the soles of my feet—a grounding...
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Linda Jyoti Stuart
Sep 12, 20242 min read
Submitting to Yes
9/10/24 In my early 30s, I often experienced profound states of bliss during meditation. Yet, ironically, my everyday life was riddled...
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Linda Jyoti Stuart
Aug 27, 20241 min read
Mind full-ness and Mind less-ness
8/11/24 Mind-fullness One morning, I noticed something odd—I’d slowed down, a lot. Not in a groggy foggy kind of way, but with a zen-like...
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Linda Jyoti Stuart
Jul 9, 20243 min read
6 Doorways to Freedom
Photo by Pablo-Heimplatz Unsplash 7/7/24 “A person’s last freedom is the freedom to choose how they will react in any given situation.” -...
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Linda Jyoti Stuart
Jun 6, 20243 min read
A Plug For Patience
6/6/24 photo Unsplash Duane-Mendes Reading the word "patience" can often elicit eye-rolling and the familiar refrain, "I know, I know."...
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Linda Jyoti Stuart
May 7, 20242 min read
Love, Transcending Opposites
photo by Aleksandra Dementeva Unsplash 4/15/24 Like children on playground swings, we sway between polarities, experiencing moments of...
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Linda Jyoti Stuart
Jan 24, 20242 min read
Fertilizing Our Common Ground
1/24/24 Someone recently asked me what has been lighting me up lately. It was uplifting to consider all my current joys. Getting down to...
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Linda Jyoti Stuart
Jul 1, 20232 min read
Softening the Blow of Judgement
December 2022 I had a friend who promised me something, then rescinded their offer after I had made plans around what was promised....
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Linda Jyoti Stuart
Jul 1, 20233 min read
A Sojourn of Silence
Image: Aaron Burden Unsplash On the terrace of a monastery retreat high in the mountains, an old Buddhist Zen master stood next to a much...
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Linda Jyoti Stuart
Jul 1, 20233 min read
Our Choice Point Towards the Luminous
photo by Alexander Jawfox on Unsplash When I have been feeling affected by information, stimulation, and all that is happening in the...
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Linda Jyoti Stuart
Jul 1, 20233 min read
Integrating Experiences - a Path to Embodying Transformation
art by Julia Watkins As many of you who are attracted to the work that I do know, meaningful experiences are par for the course....
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Linda Jyoti Stuart
Jul 1, 20233 min read
10 Ideas for Working With Division
photo by Heather Mount on Unsplash Humanity has been at this game of separation for eons; us against them, me against you. This...
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Linda Jyoti Stuart
Jul 1, 20232 min read
Trust This
The morning after the Coronavirus news came out I sat down to meditate. The message I immediately received was, TRUST THIS. Trust what is...
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Linda Jyoti Stuart
Jul 1, 20232 min read
Presence and Purpose
Photo by Christopher Cambell on Unsplash I hear this question from my clients and people I work with all the time: “I just want to know...
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Linda Jyoti Stuart
Jul 1, 20231 min read
Perceiving Through Love's Eyes
Photo by Tyler Nix Unsplash Step back towards innocence, walk through the door of curiosity, a world of magic could open up… Glance into...
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Linda Jyoti Stuart
Jul 1, 20232 min read
Igniting Your Inner Flame
photo my Prateek Guatem Unsplash Two pieces of wood rubbed close together are needed to light a fire. Once it is lit and burning,...
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Linda Jyoti Stuart
Jul 1, 20232 min read
Many Flavors of Gratitude
Maybe you have experienced some of these various flavors of gratitude: Thanks of Astonishment: When a friend, family member or colleague...
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