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The Path to Wellbeing


"Wrestling Trump in the Ocean of My Mind"
photo from Logan Voss on Unsplash 4/7/25 Rolling like waves on stormy—yet oddly graceful—seas, there I was…wrestling with Trump. In a...
Linda Jyoti Stuart
Apr 71 min read
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Embracing the Transformative Power of Fire
photo by Henry Be on Unsplash Years ago, I spent a weekend with one of the elders I had trained and studied with. During that time, she...
Linda Jyoti Stuart
Mar 52 min read
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Mining the Movements of Love
photo on Unsplash by Ahmad Odeh 2/3/25 I usually attend some kind of dance event a few times a month. The other morning, I walked into...
Linda Jyoti Stuart
Feb 102 min read
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Reflecting on LA
Pacific Palisades fire January 2025 1/14/24: I lived in the LA area for a little over 13 years, so hearing about the fires hit me hard....
Linda Jyoti Stuart
Jan 151 min read
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The Heart of Receiving and Giving
12/4/24 It’s the day before Thanksgiving, and I’m browsing through recipes. Outside, the snow is piling up in front of my door,...
Linda Jyoti Stuart
Dec 18, 20242 min read
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Seeking Common Ground in a Divided World: Reflections on Love, Self-Honor, and Awakening
11/8/24 The other day, I found myself unexpectedly stirred up while talking to a family member about a political figure. I imagine I’m...
Linda Jyoti Stuart
Nov 8, 20241 min read
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On This Autumn Morning
10/10/24 Stepping outside on this crisp autumn morning, the cool, dry earth presses gently against the soles of my feet—a grounding...
Linda Jyoti Stuart
Oct 14, 20241 min read
34 views
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Submitting to Yes
9/10/24 In my early 30s, I often experienced profound states of bliss during meditation. Yet, ironically, my everyday life was riddled...
Linda Jyoti Stuart
Sep 12, 20242 min read
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Mind full-ness and Mind less-ness
8/11/24 Mind-fullness One morning, I noticed something odd—I’d slowed down, a lot. Not in a groggy foggy kind of way, but with a zen-like...
Linda Jyoti Stuart
Aug 27, 20241 min read
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6 Doorways to Freedom
Photo by Pablo-Heimplatz Unsplash 7/7/24 “A person’s last freedom is the freedom to choose how they will react in any given situation.” -...
Linda Jyoti Stuart
Jul 9, 20243 min read
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A Plug For Patience
6/6/24 photo Unsplash Duane-Mendes Reading the word "patience" can often elicit eye-rolling and the familiar refrain, "I know, I know."...
Linda Jyoti Stuart
Jun 6, 20243 min read
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Love, Transcending Opposites
photo by Aleksandra Dementeva Unsplash 4/15/24 Like children on playground swings, we sway between polarities, experiencing moments of...
Linda Jyoti Stuart
May 7, 20242 min read
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Fertilizing Our Common Ground
1/24/24 Someone recently asked me what has been lighting me up lately. It was uplifting to consider all my current joys. Getting down to...
Linda Jyoti Stuart
Jan 24, 20242 min read
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Softening the Blow of Judgement
December 2022 I had a friend who promised me something, then rescinded their offer after I had made plans around what was promised....
Linda Jyoti Stuart
Jul 1, 20232 min read
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A Sojourn of Silence
Image: Aaron Burden Unsplash On the terrace of a monastery retreat high in the mountains, an old Buddhist Zen master stood next to a much...
Linda Jyoti Stuart
Jul 1, 20233 min read
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Our Choice Point Towards the Luminous
photo by Alexander Jawfox on Unsplash When I have been feeling affected by information, stimulation, and all that is happening in the...
Linda Jyoti Stuart
Jul 1, 20233 min read
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Integrating Experiences - a Path to Embodying Transformation
art by Julia Watkins As many of you who are attracted to the work that I do know, meaningful experiences are par for the course....
Linda Jyoti Stuart
Jul 1, 20233 min read
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10 Ideas for Working With Division
photo by Heather Mount on Unsplash Humanity has been at this game of separation for eons; us against them, me against you. This...
Linda Jyoti Stuart
Jul 1, 20233 min read
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Trust This
The morning after the Coronavirus news came out I sat down to meditate. The message I immediately received was, TRUST THIS. Trust what is...
Linda Jyoti Stuart
Jul 1, 20232 min read
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Presence and Purpose
Photo by Christopher Cambell on Unsplash I hear this question from my clients and people I work with all the time: “I just want to know...
Linda Jyoti Stuart
Jul 1, 20232 min read
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