10/9/25: “ Tension is who you think you should be. Relaxation is who you are .”
— Chinese Proverb Last month, while on a silent retreat,...

9/14/25 I asked you a question and you said, "I DON'T KNOW." and in your blazing, awake eyes I saw the abyss— the return of the mind’s...

8/5/25 Who Are You, Really? “Who’s having a shitty day?” That’s how the yoga teacher greeted our class the other week. Before my mind...