Transformation | Luminous Living

My Blog

The Path to Wellbeing

Sep 122 min

Submitting to Yes

9/10/24 In my early 30s, I often experienced profound states of bliss during meditation. Yet, ironically, my everyday life was riddled...

Jul 1, 20232 min

Uniting In Sisterhood

“There is no tool for development more effective than the empowerment of women.” —Kofi Annan, 7th UN Secretary General Last week my...

Jun 30, 20232 min

Transformational Tending

Over the last few weeks I’ve had the honor of working with some very courageous and sincere clients. Each in their unique way had the...

Jun 30, 20232 min

Who Do You Spend Your Time With?

After finishing a 5 day silent retreat this week, this blog is dedicated to Sharon Landrith and the entire sangha ...with deep...

Apr 13, 20233 min

Time to Go Outside!

4/11/23 As Spring is in the air, I am reminded of the healing power of nature. As the Earth starts to wake up from its hibernation, there...

Mar 13, 20224 min

Grappling with Impermanence

3/15/22 Even after fresh snow falls here in Louisville, the smell of burnt material still lingers in the air. The first time I walked on...