10/7/2026 Years ago, I began the process of unearthing my attachment to suffering. The path of yoga, meditation, and self-inquiry was my passion and ignition point. Looking back, I would say that the particular modalities were not as important as the process itself …the gradual expansion of awareness. In my 30s, I was blessed to have a very skillful teacher appear in my life once my focus turned toward “waking up.” One of the first things he said to me was that I had an almos

6/18/25 Blazing fire of life, Life-affirming wonder, Dazzling, silent radiance— Revealing, illuminating. Grower of plants and creatures,...

photo by Henry Be on Unsplash Years ago, I spent a weekend with one of the elders I had trained and studied with. During that time, she...

9/10/24 In my early 30s, I often experienced profound states of bliss during meditation. Yet, ironically, my everyday life was riddled...

photo by Heather Mount on Unsplash Humanity has been at this game of separation for eons; us against them, me against you. This...

I’ve heard this so many times in my life; just a slight shift in perception can change everything. The meaning of this statement made it...

According to the Toltecs, the human race is currently in transition from a time period known as the 5th sun into the dawning of the 6th...