7 minute guided meditation and End of year journal prompts

6/6/24 photo Unsplash Duane-Mendes Reading the word "patience" can often elicit eye-rolling and the familiar refrain, "I know, I know."...

photo by Alexander Jawfox on Unsplash When I have been feeling affected by information, stimulation, and all that is happening in the...

Photo: Alexandra Gorn from Unsplash This morning silence turned into great fullness; Fullness into unspeakable appreciation. Appreciation...

I’m running up and down the stairs with miscellaneous items in my hands; mail, toiletries, books, and one orphaned sock. Aiming to get...

In a little over a week, Mark and I are moving. We are taking deep breaths as we sift through our personal items that pull on our...