10/7/2026 Years ago, I began the process of unearthing my attachment to suffering. The path of yoga, meditation, and self-inquiry was my passion and ignition point. Looking back, I would say that the particular modalities were not as important as the process itself …the gradual expansion of awareness. In my 30s, I was blessed to have a very skillful teacher appear in my life once my focus turned toward “waking up.” One of the first things he said to me was that I had an almos

Photo by Adi Goldstein on Unsplash My partner and I recently experienced our housing situation unexpectedly disintegrating. By grace,...

In a little over a week, Mark and I are moving. We are taking deep breaths as we sift through our personal items that pull on our...

How to Lean Into Powerful Emotions Instead of Pushing Them Away I first landed in Crestone a few years ago, and by the fall of 2015 I had...