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My Blog
The Path to Wellbeing


The Art of Deep Rest
10/9/25: “ Tension is who you think you should be. Relaxation is who you are .”
— Chinese Proverb Last month, while on a silent retreat,...

Linda Jyoti Stuart
Oct 94 min read


Wise Winking Messages
In a little over a week, Mark and I are moving. We are taking deep breaths as we sift through our personal items that pull on our...

Linda Jyoti Stuart
Jul 1, 20232 min read


Between Breaths
The leaves have fallen from the trees in much of Colorado. What used to be vibrant golden, yellow and red petals of light have turned...

Linda Jyoti Stuart
Jun 30, 20232 min read
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