6/14/26 What does it mean to remember your radiance? We all have our own ideas about what that might look like. We often imagine becoming more confident, more successful, more visible, more purposeful, or somehow “better." But what if it isn't about becoming more of anything? What if radiance isn't something we acquire, but something that naturally shines when we begin letting go of everything we've mistaken ourselves to be? It's not about adding more. Not about becoming bigg

7 minute guided meditation and End of year journal prompts

10/9/25: “ Tension is who you think you should be. Relaxation is who you are .”
— Chinese Proverb Last month, while on a silent retreat,...

In a little over a week, Mark and I are moving. We are taking deep breaths as we sift through our personal items that pull on our...

The leaves have fallen from the trees in much of Colorado. What used to be vibrant golden, yellow and red petals of light have turned...