10/9/25: “ Tension is who you think you should be. Relaxation is who you are .”
— Chinese Proverb Last month, while on a silent retreat,...

sunrise at summer solstice last year 6/18/25 Somehow, summer is here. How did that happen? Wasn’t it just winter... like, last week? Time...

Photo by Tyler Nix Unsplash Step back towards innocence, walk through the door of curiosity, a world of magic could open up… Glance into...

In this faster than our blink-of-an-eye culture, it tenderizes my heart to come across the phrase, “live the dash.” According to the...

Photo: Alexandra Gorn from Unsplash This morning silence turned into great fullness; Fullness into unspeakable appreciation. Appreciation...

I’m running up and down the stairs with miscellaneous items in my hands; mail, toiletries, books, and one orphaned sock. Aiming to get...

The theme of tonight's Wesak full moon is compassion and kindness—the perfect time for a little self-reflection. It’s all about...

Where are you on this scale from “I can’t” to “Inevitability?” “I can’t” to…. “Possibility” to… “Probability” to… “Inevitability?” I...