Gratitude | Luminous Living

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The Path to Wellbeing

Sep 122 min

Submitting to Yes

9/10/24 In my early 30s, I often experienced profound states of bliss during meditation. Yet, ironically, my everyday life was riddled...

Jul 1, 20233 min

Our Choice Point Towards the Luminous

photo by Alexander Jawfox on Unsplash When I have been feeling affected by information, stimulation, and all that is happening in the...

Jul 1, 20232 min

A Short Path to Paradise

I’ve heard this so many times in my life; just a slight shift in perception can change everything. The meaning of this statement made it...

Jul 1, 20233 min

Taking a Delicious Bite Out of Everyday

In this faster than our blink-of-an-eye culture, it tenderizes my heart to come across the phrase, “live the dash.” According to the...

Jul 1, 20231 min

Love in Front of Me

Photo: Alexandra Gorn from Unsplash This morning silence turned into great fullness; Fullness into unspeakable appreciation. Appreciation...

Jun 30, 20233 min

Sitting with Space

A friend asked me the other day, What does meditating do for your experience of life? Although connecting cause and effect is sticky...

Jun 30, 20232 min

Transformational Tending

Over the last few weeks I’ve had the honor of working with some very courageous and sincere clients. Each in their unique way had the...