10/7/2026 Years ago, I began the process of unearthing my attachment to suffering. The path of yoga, meditation, and self-inquiry was my passion and ignition point. Looking back, I would say that the particular modalities were not as important as the process itself …the gradual expansion of awareness. In my 30s, I was blessed to have a very skillful teacher appear in my life once my focus turned toward “waking up.” One of the first things he said to me was that I had an almos

6/14/26 What does it mean to remember your radiance? We all have our own ideas about what that might look like. We often imagine becoming more confident, more successful, more visible, more purposeful, or somehow “better." But what if it isn't about becoming more of anything? What if radiance isn't something we acquire, but something that naturally shines when we begin letting go of everything we've mistaken ourselves to be? It's not about adding more. Not about becoming bigg

7 minute guided meditation and End of year journal prompts

December 2022 I had a friend who promised me something, then rescinded their offer after I had made plans around what was promised....