8/11/24 Mind-fullness One morning, I noticed something odd—I’d slowed down, a lot. Not in a groggy foggy kind of way, but with a zen-like...

photo my Prateek Guatem Unsplash Two pieces of wood rubbed close together are needed to light a fire. Once it is lit and burning,...

We are sky-rocketing into a time of momentous change where our ideas about what it is to be feminine and masculine will need to evolve....

I am pleased to share my first published article in Elephant Journal. Click and have a read - I appreciate your support!...

In my younger years I would often give out of guilt or because I thought it was the right thing to do. As I began to practice checking in...

After finishing a 5 day silent retreat this week, this blog is dedicated to Sharon Landrith and the entire sangha ...with deep...