top of page
My Blog
The Path to Wellbeing


The Art of Deep Rest
10/9/25: “ Tension is who you think you should be. Relaxation is who you are .”
— Chinese Proverb Last month, while on a silent retreat,...

Linda Jyoti Stuart
Oct 94 min read


Loved By The Breath
“I took a deep breath and listened to the old brag of my heart: I am, I am, I am.” ― Sylvia Plath It wasn’t too many months ago that I...

Linda Jyoti Stuart
Jun 30, 20232 min read
bottom of page
